Our Honey is all-natural. Never heated or filtered, just like nature intended.
Honey is a wonderfully sweet, thick liquid made by the honeybees. They collect the sugar-rich nectar from flowers and take it back to the hive where they store the nectar in the cells of their honeycomb. They dry it to a moisture level below 18%, creating a product that bacteria and mold cannot survive on. For this reason, honey stays relatively fresh and edible indefinitely.
The honey is stored by the bees, primarily as a food source for the winter months. The color and taste of the honey depends on the types of flowers the honeybees visited during their nectar collecting flights.
A tablespoon of honey contains about 17 grams of sugar, including fructose, glucose, maltose and sucrose and may be slightly better for persons with diabetes than processed sugars. It may also lower "bad" LDL cholesterol, triglycerides and inflammation while raising "good" HDL cholesterol.
Honey is known to contain high levels of antioxidants which have been linked to reduced risk of heart attacks, strokes and some types of cancer. Darker types of honey have been found to have higher levels of antioxidants than the lighter varieties. These antioxidants may lead to reductions in blood pressure, an important risk factor for heart disease. They may also help the arteries in your heart dilate, increasing blood flow help prevent blood clot formation, which can lead to heart attacks and strokes.
Topical applications of honey have been known to help cure wounds, burns, ulcers and lesions. It is believed that honey’s healing powers come from its antibacterial and anti-inflammatory effects as well as its ability to nourish surrounding tissue.
As you can see, honey is a terrific alternative to refined sugars but it's important to choose a natural, pure, raw honey that retains all of the vitamins, minerals, enzymes and antioxidants. Lower quality honeys are often heated and filtered or adulterated with syrups that eliminate these benefits.
- Gluten Free
- Dairy Free
- Peanut Free
- Preservative Free
- No Artificial Flavors or Additives
Servings: 16, Serv. size: 1 Tsp
Amount per serving: Calories 20, Total Fat 0g (0%), Sat Fat 0g (0%), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 6g (2% DV), Fiber (0% DV), Total Sugars 0g (Incl. 0g Added Sugars, 0% DV), Protein 0g
Not Significant source of Vitamin D, Calcium, Iron, and Potassium.
*The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What a difference!
I add 3/8 spoon of honey to my coffee every morning and it is incredible. What a difference!